Alexandre Morgado

Doubles

HYROX Doubles: rules, divisions and how it works

How HYROX Doubles works in 2026/27: the 5 divisions, running together, how to split each station, the penalties to avoid and the weights for Mixed Doubles.

Relay

HYROX Relay: format, rules and how to build a team

How HYROX Relay works in 2026/27: 4 racers, 2 runs and 2 stations each, the transition zone, divisions, age groups, weights and how to split the race.

Rules

HYROX weights 2026/27 for every division

Official HYROX 2026/27 weights for Open, Pro, Doubles, Mixed Doubles and Relay: sled push, sled pull, farmers carry, lunges and wall balls in kg and lb.